Well it is a Good Friday.
Two special days in one. One of those being FISH FRYYYYYYYYYYYYYYYYYYYYYYYYYYYYY FRIDAY.
Today due to the Easter Holiday we have a special fish recipe.
Today is Good Friday and while traditionally those who celebrate the day fast, a number of people chose to forgo meat and instead eat fish as a way to honor the holiday. And when it comes to fish, it doesn't get much healthier than salmon.
From helping you to prevent injuries to reducing PMS symptoms, the healthy omega-3 fatty acids in salmon have been linked with helping to fight off symptoms of depression, dementia, cancer and arthritis.
Yep, it's kind of a miracle food. And on Good Friday what better than a miracle.
So enjoy...
Herb Baked Salmon
The Parts:
2 tablespoons butter, melted
2 T lemon juice 2 t Seasoning Salt
1/4 t Sea Salt 1 lb salmon fillets
Directions:
Preheat oven to 350°F. Mix butter, lemon juice, Seasoning and sea salt in small bowl until well blended.
Place fish on foil-lined baking pan. Brush with butter mixture.
Bake 20 minutes or until fish flakes easily with fork. There you go. A GOOD Friday!
Now don't forget, if you have a recipe that everyone should try get it to me. All recipes can be sent by e-mails, letter, or dropped off her at the studios in Eagle River. If I use you recipe on this blog you will receive a FREE fish fry to a local restaurant.
E-mail: wolf@wrjo.com.
Snail Mail: P.O. Box 309 Eagle River, WI 54521
Drop Off: 909 North Railroad (Hwy 45) Eagle River, WI
Remember, If it's fish and it looks good, Eat It!
Later
Wolf
